As I feel my own cold symptoms creeping up on me, this one will be a more general health tip. A friend of mine works for a food product packaging company, and he gave me a box of orange-flavored Emergen-C one day, and I've been a believer since the first sip!
These packets are jam-PACKED with vitamin C (obviously) and other great cold-fighting vitamins and minerals that will help you fight that illness before it really goes into full action. Whenever I feel a tickle or a cough, I down 2 of these packets a day. It says to dissolve one packed in 4-6 ounces of water. I personally dislike any of the flavors and the fizziness, so I put in a little water as possible in a cup and take it as a shot.
The weather is getting cooler, so take care of yourselves!
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